Our Mission…

Our Mission is to educate, motivate and inspire you being part of a global community in providing the resources, support and accountability needed to regain control of the MindBodyHealth area of your life and in doing so experience the catalytic impact on all other areas of your life.

Here is what memberships includes:

• • Access to LIVE Instructor lead workouts and replays
  • Access to LIVE weekly group coaching/Q and A /Accountability calls and replays
  • UNLIMITED 24/7 support
  • Access to 100s of home based and gym based workout routines
  • Access to nutrition plans, 100s recipes and follow along cooking videos
  • Access to Digital copy of my most recent book Metabolic Stimulation System
  • Private group for member engagement and added education and support
  • Access to a huge bank of resources regarding mindset, exercise, nutrition and sleep. this will include access to audios, videos and ebooks I’ve previously created as well as those I create in the future.  It will be the ultimate resource library for a high performance life
  • Access to Dave Sheahan Home Workout System including  36 home based cardio/resistance based workouts as well as lots valuable resources
  • FREE copy of books I will publish while you are a member. This will include hard copy, audiobook and digital versions
  • Discounted rates for day long/weekend events and retreats, DS Merchandise and other products and services DS brand provides
  • And many more surprises I will be adding regularly to add even more value to this incredible membership.