In this episode of The MindBodyHealth Podcast I share really crucial tips and advice on keeping your vibration high during dark and challenging times. Such times are frequent in life but if you are listening to this and living through 2020 its even more prevalent as for most its the darkest most challenging time of their lives. Your mind is the control tower. You are energy. Your vibration level is crucial to what you feel and what you attract into your life. During dark challenging times its so crucial to counteract all that brings down your vibrations, energy and emotions. The advice I give in this podcast is absolutely crucial so please listen carefully and please implement what I tell you afterwards.
