These are blog posts which mainly talk about motivation and inspiration.
Pressure can have either a positive or negative impact and your control of the pressure valve is key to your success.Society has become very demanding in the stressful hamster wheel existence that’s been created. Also everyone becoming reactionary has amplified this. There’s pressure to reach certain bars but the good thing is that you control …
Your control of the pressure valve is key to your success Read More »
When you’re setting goals and visualising dreams becoming reality I bet you’re overcome with excitement and it feels great – correct? However when you start taking action and especially start listening to the unqualified opinions of others a little fear creeps in – correct? Stop being afraid of what could go wrong and start getting …
When you fall off the wagon in any area of your life how do you react? Do you get consumed with negative emotions, hammer yourself and dwell on the fall? Stop dwelling. When you fall off reflect, learn and get back on!!You are not perfect. You never will be. No one ever will be. You’re …
Stop dwelling. When you fall off, reflect, learn, and get back on. Read More »
How much does the possible judgement of others impact your behaviour and actions on a daily basis? Be 100% honest because this is crucial to your happiness. Living freely is living without fear of judgement. We live in a society of so much fakeness now. Most people live in constant fear of judgement and are …
Living freely is living without fear of judgement Read More »
The vast majority of people spend their lives in pursuit of the magic bullet that changes everything fast. Is this you? Sometimes even? With particular areas of your life? Stop chasing the hack and just put in the work.There’s no magic bullets for the perfect relationship. There’s no magic pills for the perfect body. There’s …
As you start into a new day and week as well as it being the final day of May 2021 I want you to be conscious of the impact your decisions and actions today will have on your journey ahead. Always aim to finish strong and create momentum. Throughout each day/week/month/year there will be challenges …
How often do you tune into your gut when making decisions? How often have you acted rashly? Reacted too fast? Proceeded with something even though something intuitively was screaming it was wrong? The best decisions are gut intuitions. Your gut is your internal GPS. It won’t put your wrong. Self awareness is such a powerful …
Every day you should be working on the areas of your life you need more from. You should be working on your goals every day. To experience success and happiness you must put the effort and time in but importantly you must work hard and work smart.Nothing worth achieving/experiencing/having will come easy and will never …
It feels safer staying within your comfort zone. It’s not as scary. There’s always a resistance to anything not familiar with and with change even when desired. However if you want more or better in life then you must become comfortable with being uncomfortable. Procrastination, lack of prioritising, playing the blame game and hiding behind …
In the next of Dave Sheahan’s Go Vegan Grow Vlogs he addresses the issue of how to live a vegan lifestyle. He stresses that the vegan lifestyle is much more than just about food. Why go vegan? Why did he decide to adopt a plant based lifestyle? What changes should happen in your life if …
Right now what are you unhappy with in your life? What areas are leaving you feeling unfulfilled? What desired successes have you yet to attain? Have you looked in the mirror recently and answered honestly as to what poor actions and/or behaviours are you justifying? We justify poor actions and behaviours in our mind with …
What poor actions and/or behaviours are you justifying? Read More »
Are you living your best life? Are you even clear on what that means for you? Have you a clear vision of the life experience you want to be creating and experiencing? Are you taking positive progressive steps with this regard every day? You get one shot at this. Why would you want to live …
What do you feed your mind every day? Do you consume tv? Radio? Podcasts? Newspapers? Audiobooks? Who do you listen to? Who’s opinions, thoughts and energy do you consume? What and who you let into your mind impacts your decisions, actions and behaviours. The most important piece of advice I will ever give you is …
What and Who you let into your mind impacts your Decisions, Actions, and Behaviours Read More »
As you proceed through this new day I want you to ask yourself an important question : Are you truly living or merely existing? You must start living consciously. You must be fully tuned into your values and beliefs. You must be fully tuned into the core essence of who you really are and what …
It’s a precious new day. You’ve the gift of another opportunity to live life and work on creating the life experience you desire. Do not waste it. Are you consciously, proactively and consistently evolving ?For over 25 years I’ve been consciously, proactively and consistently evolving as the best version of myself I can be. This …
Are you Consciously, Proactively and Consistently evolving? Read More »
