The Mind Body Health Podcast
By Dave Sheahan

I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false information and fake experts. Now´s the time for the truth to be revealed about everything!!

Ep 60: Controlling Your Destiny With Dean Howell  

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Catch up on podcast Episodes! Watch the full playlist by clicking the podcast links below
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  • Ep 60: Controlling Your Destiny With Dean Howell (71:00) Published on 03/11/2022
  • Ep 59: Running For Good With Fiona Oakes (64:00) Published on 03/04/2022
  • Ep 58: Your Life Will Be Built On Your Level Of Self Love (30:00) Published on 02/18/2022
  • Ep 57: Fire Your Diet With Dr Joe Kasper (67:00) Published on 02/11/2022
  • Ep 56: Nutrition Myths and Facts, Nutrition Tips, Truth About Food Industry (57:00) Published on 02/04/2022
  • Ep 55: How To Get Back On The Wagon If You’ve Fallen Off (28:00) Published on 01/28/2022
  • Ep 54: 1% Living And Win The Week Win The War With Colm O Brien (61:00) Published on 01/21/2022
  • Ep 53: Developing Self Confidence And Make A Positive Impact In The World With Annie Connolly (66:00) Published on 01/14/2022
  • Ep 52: Keep On Moving With Coach Tregs (57:00) Published on 01/11/2022
  • Ep 51: Step By Step Goal Achieving Process To Ensure This Is Your Best Year Yet (32:00) Published on 01/07/2022
  • Ep 50: How To Not Gain Christmas Pounds And Finish The Year Strong (21:00) Published on 12/03/2021
  • Ep 49: Why Do You Care So Much About Other People Opinion Of You (21:00) Published on 11/26/2021
  • Ep 48: Simple Tips To Boost Your Immune System (26:00) Published on 11/19/2021
  • Ep 47: What To Do When Life Challenges You (19:00) Published on 11/12/2021
  • Ep 46: Why Is Prevention Never Talked About And Addressed (26:00) Published on 11/5/2021
  • Ep 45: Sleep Strategies For How To Sleep Like A Baby (27:00) Published on 10/30/2021
  • Ep 44: A Simple Goal Achieving Process (18:00) Published on 10/23/2021
  • Ep 43: Why Going Vegan Doesn’t Guarantee Health (20:00) Published on 10/15/2021
  • Ep 42: It’s Ok Not To Feel Ok (18:00) Published on 10/8/2021
  • Ep 41: Are You Aware That You’re Poisoning Your Body and That Of Your Kids (24:00) Published on 10/1/2021
  • Ep 40: Have You Heard Any Of The Following In The Last 16 Months? (28:00) Published on 7/22/2021
  • Ep 39:  Why Critically Thinking And Tuning Into Your Gut Have Never Been So Important (15:00) Published on 7/9/2021
  • Ep 38 : Why Regular Reflection And Planning Sessions Are Crucial (19:00) Published on 7/2/21
  • Ep 37 : Easy Non Cosmetic Anti Aging Tips (21:00) Published on 6/25/2021
  • Ep 36 : Will The Real You Please Stand Up (15:00) Published on 6/18/21
  • Ep35 : How The Modern Lifestyle Is Poisoning Your Body And Creating Illness And Disease (22:00) Published on 6/11/21
  • Ep34 : When Are You Going To Take Personal Responsibility For Your Life (18:00) Published on 6/8/21
  • Ep 33 : The 5 Steps To Creating The Body Of Your Dreams (20:00) Published on 5/29/21
  • Ep32 : The True Impact Of What And Who We Listen To (23:00) Published on 5/22/21
  • Ep31 : The Truth About Work Life Balance (20:00) Published on 5/15/21
  • Ep30 : Why Taking A Timeout Is Often The Most Productive Option (11:00) Published on 5/8/21
  • Ep29 : Why Gratitude Creates Happiness (19:00) Published on 5/1/21
  • Ep28 : Stop The Excuse Of “No Time” As To Why You Don´t Get Shit Done (15:00) Published on 4/24/21
  • Ep 27 : This Simple Evening Habit Will Transform Your Sleep (22:00) Published on 4/17/21
  • Ep 26 : Is Fasting Beneficial Or Just Another Diet Fad (20:00) Published on 4/10/21
  • Ep 25 : Simple Tips For Boosting Your Immune System (20:00) Published on 4/3/21
  • Ep24 : What Is Your Level Of Self Love? (16:00) Published on 3/27/21
  • Ep 23 : Isn´t Happiness The End Game (15:00) Published on 3/20/21
  • Ep 22 : The Supplement Industry Sells Expensive Urine and Toxicity (22:00) Published on 3/13/21
  • Ep 21 : Simple Tips For Boundless Energy (17:00) Published on 3/6/21
  • Ep 20: How To Take The Knockdowns But Never Allow A Knockout (13:00) Published on 2/27/21
  • Ep 19:  The Truth Behind The Where Do You Get Your Protein Narrative (16:00) Published on 2/13/21
  • Ep 18 : Why Protecting Your Mental Health Is Now More Crucial Than Ever (19:28) Published on 2/06/21
  • Ep 17 : Why Being Present Is Crucial To Happiness (14:23) Published on 1/30/21
  • Ep 16 : Why Daily Routines Are So Important (17:18) Published on 1/23/21
  • Ep 15 : A Few Important Reasons To Move More Plant Based (23:08) Published on 1/16/21 
  • Ep 14 : Simple Steps To Kick Ass This Year (22:30) Published on 1/9/21
  • Ep 13 : How To Win In Every Way During Christmas Week 14:40 Published on 12/19/20
  • Ep 12 : Why Are You So Allergic To Taking Personal Responsibility For Your Health And Wellbeing? (17:17) Published on12/12/20
  • Ep 11 : Why Diets Don´t Work And Why Diets Will Never Work 21:45 Published on12/5/20
  • Ep 10 : What Positive Impact Are You Making On The World? 17:26 Published on 11/28/20
  • Ep 9 : 5 Simple Tips To Improve Your Energy and Health 26:45 Published on 11/21/20
  • Ep 8 : Why Being Part Of An Excuse Consumed Society Prevents Happiness 18:15Published on11/14/20
  • Ep 7 : Why An Attitude Of Gratitude Is Important 19:59 Published on 11/7/20 
  • Ep 6 : Why Your Exercise Routine Is Ineffective 35:43 Published on 10/31/20
  • Ep 5 : How To Keep Your Vibration High During Dark Challenging Times 19:24 Published on 10/24/20 
  • Ep 4 : How To Sleep Like A Baby Every Night 24:34 Published on 10/17/20 
  • Ep 3 : Why Water Is So Important For Brain And Body 24:26 Published on10/10/20 
  • Ep 2 : Simple Tips For Improving Your Brain Function 23:39 Published on10/3/20
  • Ep 1 : Why Control Of Your MindBodyHealth Will Change Your Life 24:10 Published on 9/30/20