Welcome To

Dave Sheahan
High Performance

Educate. Motivate. Inspire.

Would You Like To Receive My Daily Morning Motivation Messages Into Your Inbox? If Yes Then Type Your Name and Email Below and Click "Submit" Button

3 Decades Dedicated To
Educating, Motivating
And Inspiring
Positive Change
In People´s Lives!!

What Are Keys To High Performance?

Mindset/
Psychology/Motivation

Your Mind Is
The Control Tower

Exercise

Stimulate The Metabolism And Muscles

Nutrition

Feed Both Brain And Body For Optimal Health

Sleep

This Is Where The Magic Happens And
It´s About
Quality Not Quantity

Lifestyle/
Self/Time Management

Learn About Routines, Productivity, Effective Prioritisation Strategies

What Do People Say About Dave Sheahan?

"Working with Dave as my coach re internet marketing has been an experience every inch worth my while. Not only did he teach me the technical and practical tricks in the book, his enthousiasm and perseverance in his own work has been a shining example as well as highly motivating to keep me going and focused on my own targets. In spite of his busy schedule and umpteen other counseling clients, Dave never forgot where I was in the process and kept me on track. I can wholeheartedly recommend him as a personal coach to anyone who is serious about changing some area in their life, and I highly respect the life he has created after and in spite of the deep pit he came from. It takes a real winner to accomplish that. Kudoz, Dave!
Monique Cremer
Holland - Online Marketer
"Dave is an amazing personal trainer and incredibly knowledgeable about the topics he consult about. He is patient and keeps you motivated and positive, great support !!"
Milli Ponce
London. UK - Founder www.socialsoundbird.com
"Dave is a great guy who is very passionate about helping individuals and organisations achieve extraordinary results and his commitment to his mission to assist other people is extremely admirable."
Stevey McGeown
Armagh. Northern Ireland - Enrepreneur & Public Speaker

Your Step By Step Guide To Longterm Lifestyle Change

No more guesswork .No more false promises. This is the last book you will need.

Are you ready to achieve not just fast but LIFELONG results in regaining control of your mind/body/health? In This book You will learn: * Why doing 100s of Ab Crunches Is A Total Waste Of Time * Why Low Intensity Steady State Cardio Will Make You Fat * Why Weight Training Not Cardio Is The Key To Losing Fat Fast * Why Your Sleeping Habits Are Making you Fat * Why Majority Of Supplements Are Just Expensive Urine * Why Exercising Your Mind Daily Is More Important Than Exercising Your Body

 

 

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