How did you feel when you woke this morning? How enthusiastic or unenthused did you feel about the day ahead? Learn to manage your emotional state and you’ll learn how to control your experiences. Every thought leads to a feeling. Each feeling leads to a thought and so the cycle continues throughout your life experience. Everything that happens is a result of your thoughts and resulting feelings. This is why learning to manage your emotional state is crucial. You will always have an immediate emotional reaction to every situation. But how you react to this is everything. Become conscious of your thoughts. Counteract the negative ones. You’re human and will never be perfect but it’s about being better not perfect. Be mindful of your role in the creation of every life experience you have. This will give you power.
