The journey through life will be uplifting, confusing, frustrating, joyful, full of surprises, challenging, demoralising, happy, fulfilling and every type emotion. Darkness and light are key parts of the process. Embrace them. We all want life to be a straight line but it’s crucial to accept this is not reality. It will be filled with both good and bad experiences. Our mindset and reactions around both determine everything. It’s hard but we must embrace the dark times as much as the times filled with light. Both play important roles. The journey through life is about continuous growth and is an opportunity to evolve into the best version of yourself. This can only happen if you embrace both darkness and light. Seeds grow in darkness and diamonds form under intense pressure. Darkness and light are key parts of the process.
