Every single one of us has days when we are focused, determined, full of oomph and energized to drive forward. Every single one of us have days when we are unfocused, easily distracted, battling the mental demons, lethargic, lazy, lacking energy and leaning towards justifying poor behaviours and actions. Excuses are for losers. One of the key elements in winning at the game of life is winning the mental battle daily. There is no individual in history who felt motivated all the time. Everyone has times that their mind is challenging them to be weak and to go the excuse road. It’s always by far the easier option. We can even convince ourselves it’s justified but it never is. You can make excuses about anything whether it’s not getting out of bed, poor nutritional choices, skipping exercise, procrastinating on decisions and actions, not taking that “risk”, continuing in an unfulfilling relationship, having ongoing financial challenges etc The list is endless. The reality is that your relationship with excuses will see you be a winner or loser in life. Excuses are for losers.