Whether it’s due to a period of poor sleep, stressful times, emotional trauma, unforeseen obstacles and challenges, anxiety inducing dilemmas, injury etc there’s a mental battle to not throw in the towel. However no matter what happens or what faces you keep going. Keep looking and moving forward. There are times in life when something will just stop you in your tracks and take the wind from your sails. Keep going. There are times in life that take you down so hard emotionally that it feels like your heart has been torn to pieces. Keep going. There are many times in life when things just won’t go as planned and you’ll have tough decisions to make and dilemmas to solve. Keep going. Life will never be plain sailing. It was never meant to be. This is a myth that needs to be wiped out. Personal Growth happens in times of challenge not success. You need the tough times to allow you experience the good times. They form you on the journey. Everything happens for a reason. Embrace this reality and you’ll move through life more successfully and happier.