What do you give most of your time, energy and attention to most days? What do you frequently say you’ll do “someday” or “tomorrow”? What do you actually prioritize daily? Make the priorities your priorities. So many when asked will state that their family, loved ones, health/wellbeing, their body shape, self growth etc are their priority but from the outside looking in this is not evident. What most people prioritise daily and in general are not what they claim are priorities and often not real priorities in big scheme of things. First and foremost YOU need to be your biggest priority. Your health and wellbeing. Your mental health. Achieving your dreams and goals. Your self growth. So start here in what you prioritise daily and in general. Also in general we all have ever growing to do lists. Each day there are a few tasks that are bigger priorities than others. Prioritise them even if uncomfortable. Make the priorities your priorities.