Each day is different. Some days everything goes smoothly. Other days feel like a series of endless challenges. That’s life. However what’s really crucial is realising that each adversity holds valuable lessons. Be open to receiving them.In the midst of a storm and dark times it’s only natural to be focused on the storm and challenge. You’re human. Negative emotions can overwhelm your mind. Again natural. However you control the level and duration of the impact. Learning to manage your emotional state and also to always see a bigger picture is crucial in riding out storms and benefitting from them.There are lessons in every experience in life whether good or bad at the time. You need to see a purpose to each one. There’s reasons you’re experiencing each. However your mind needs to be open to realising this and not to be just consumed with negativity. Let adversity be your greatest teacher and influence.