When I wake each morning I take a few moments to think about what I’ve to be grateful for. Waking up again for a start but there’s always so much more on top. There are always problems and challenges and societal conditioning pressures but when you’ve gratitude and perspective you stop giving energy to dumb shit.How often have you allowed other peoples behaviour/words/actions ruin your day? How often have you left a challenge in work/business ruin your day? How often have you left not getting something materialistic ruin your day? You’re an emotional being but it’s your job to manage your emotional state. When you lead with gratitude it’s harder to be dragged off course. You also need perspective when you’re losing your shit over something that’s in reality trivial. How about if something far worse happened like a loved one dying? In that instant nothing else would matter. Also in times of challenge think about how many are in far worse situations than you! Perspective.
