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Learning To Allow Others Impact Your Mood And Energy Is A Crucial Skill To Work On Daily

How many times have the words and/or actions of others negatively impacted your emotional state? Quite often yes? Don’t worry this is normal but you can and need to change this. Learning to not let others impact your mood and energy is a crucial skill to work on daily. The biggest challenge is that we …

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If You Don’t Be Present And Enjoy The Journey The Destination Will Be More Disappointing

How often have you achieved something and after the initial joy thought “is that it?” and “what now?”. If you don’t be present and enjoy the journey the destination will be more disappointing. We focus too much on the destination and not enough on the journey. Any successful person whether in business, sports or a …

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Your Life Can Be All You Want To Be But It Takes Work As Well As Putting Positive Intentions Out There

“The Secret” is a book/movie I’d recommend anyone to consume BUT it fails to emphasise a crucial point. Your life can be all that you want it to be BUT it takes work as well as putting positive intentions out there. Wishing and waiting won’t do it. It’s really important to have a clear focused …

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The Most Growth Occurs At Those Moments You Feel You Can’t Go On But You Go On Anyway!

Every day you’ve a precious opportunity to continue evolving into the best version of you. An opportunity to move closer to turning dreams to reality. When things are running smoothly this is easy but life is always full challenges which really test your desire to evolve and succeed.The most growth occurs at those moments you …

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The Best Decisions Are Made In A Controlled Emotional State

You are human. You are an emotional being. Your decisions and actions are often lead by your emotions. However the best decisions are made in a controlled emotional state. Intense fear or bouncing excitement can cloud judgement in decision making. This applies to all areas of life. This is why so many impulsive rash decisions …

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When Feeling Overwhelmed You Must Press The Stop Button Before Continuing

When overwhelmed it feels like your back is against the wall and hard to breath and negative emotions start taking over. When feeling overwhelmed you must press the stop button before continuing.Most people keep pushing on through overwhelm and at times of challenge and uncertainty. However it’s at these times you need to stop and …

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