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Why Are You So Allergic To Taking Personal Responsibility For Your Health And Wellbeing

Health & Fitness, Motivational & Inspirational / By

In this episode of The MindBodyHealth Podcast I ask you the important question “Why Are You So Allergic To Taking Personal Responsibility For Your Health And Wellbeing? Why? Seriously I want to know. We seem to live in a world consumed with excuses and happily playing the blame game for all aspects of their lives …

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Never Underestimate The Impact Of Small Actions Or Gestures

Motivational & Inspirational / By

Most people spend their lives desperately searching for the magic bullet for success and happiness. However never underestimate the power of small actions or gestures.You have your perception of happiness. Society’s portrayal of what brings happiness should never cloud this. You know what success means to you. Neither will become your life experience unless you …

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Make Peace With Your Past. Break The Chains That Limit Your Happiness. Learn Valuable Lessons But Focus Forward.

Motivational & Inspirational / By

Each day you live I’m sure you strive for better but are you self aware enough to realise if your past may be the reason for your ongoing struggles in the present? It’s often the case. Make peace with your past. Break the chains that limit your happiness. Learn valuable lessons but focus forward. Life …

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Always Think Big And Set Goals That Scare You. It’s Just About Taking Consistent Action Then!

Motivational & Inspirational / By

What does a happy life mean to you? Do you think big? Do you set goals that scare you? If you do great but if you don’t then you need to change your mindset or you’re guaranteeing a mediocre unfulfilling life. We should be ever evolving into best version of ourselves and most importantly taking …

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Why Being Part Of An Excuse Consumed Society Prevents Your Happiness

Health & Fitness, Motivational & Inspirational / By

In this episode of The MindBodyHealth Podcast I share my belief that we have become an excuse consumed society. There is always someone else to blame for everything going on in one´s life. I speak about why being part of an excuse consumed society prevents happiness. Happiness can only be experienced when you take personal …

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How To Keep Your Vibration High During Dark Challenging Times

Health & Fitness, Motivational & Inspirational / By

In this episode of The MindBodyHealth Podcast I share really crucial tips and advice on keeping your vibration high during dark and challenging times. Such times are frequent in life but if you are listening to this and living through 2020 its even more prevalent as for most its the darkest most challenging time of …

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