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Happiness Isn’t Found Externally. Happiness Must Be Found Within.

Happiness is the end goal for everyone. Life is spent attempting to acquire it. Unfortunately most are looking in all the wrong places for it and will likely never find it. Happiness isn’t found externally. Happiness is found within. Societal conditioning has created this belief that happiness comes from fame, celebrity, cars, houses, bling, social …

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What You Feed Your Mind Is Even More Important Than What You Feed Your Body

You will survive just weeks without food. Your brain consumes 20% of the calories you consume. Both are important facts. However your mind can be destroyed in an instant if fed the wrong mindfeed. What you feed your mind is even more important than what you feed your body. Your mind is the control tower …

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What Are You Planning On Doing With Your Precious 86,400 Seconds Today?

Time is something that we all take for granted some or even all of the time. This is incredible when it’s our most precious resource. Let’s change our mentality around time. What are you planning on doing with your precious 86,400 seconds today? 86,400 seconds : that’s what you’ve got. It may sound a lot …

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Every Precious Day Is Your Opportunity To Evolve Into The Best Version Of You And Live Your Best Life

When you woke up this morning did you express gratitude for another day living life? It’s another precious 24 hours of writing your life story pen in hand. Every precious day is your opportunity to evolve into the best version of you and to live your best life. Life is beautiful in that you literally …

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Start Putting The Same Energy Into Talking Yourself IN TO Doing Things As Out Of Them!

What have you already talked yourself out of doing today that on reflection you’d have been better doing? How about yesterday? How about during your life so far? Start putting the same energy into talking yourself IN TO doing things as out of them. Humans do love making excuses and do love playing the blame …

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The Light Will Always Eventually Appear Once You Keep Stepping Forward

Right now in your life do you feel in the darkness or the light or somewhere in the middle? There will be times during your life journey you’ll experience all. When it’s dark I want to stress that the light will always eventually appear once you keep stepping forward. There will always be challenging times …

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