How many times have you been told that you’re foolish to take a certain path? How many times have you been told what you should do? How many times have you been told your opinion is wrong? Walk the path that makes your soul rejoice. This is your journey through life not anyone else’s. You …
Do you talk a good game or do you play it? Do you share your dreams and goals or do you take steps towards making reality? Do you tell others what you’re going to do or do you do it? Actions speak louder than words. Action is the only thing that will ever change things. …
Firstly let´s tackle the calorie and protein issues. I can tell you with 100% certainty that it is easy to consume 3000 calories and adequate protein on a plant based diet. Meat is a protein which is 4 calories per gram. All carbs are 4 calories per gram and then fats are 9 calories per …
Can Vegans get enough calories and protein without meat? Read More »
Are you good at showing patience? At being consistent? In the fast paced hamster wheel world we live both of these are rare qualities yet they are necessity for success, fulfillment and happiness. Remember it’s a marathon not a sprint. Patience is a virtue. It can be challenging to be patient. You want it now. …
How do you build a house? How do you make Lego? How do you make any recipe? There’s a step by step process and you can’t skip or ignore any steps. Apply the same principle to your goals, dreams and life and build it brick by brick by brick. In order to reach any destination …
“Is it ok to eat rice, potatoes and sauces all day?” I eat this sometimes 4 times a day with the odd banana some days” While rice and potatoes and bananas are all good foods the problem with this diet is that it is seriously nutritionally deficient. There is no variety and antioxidants are practically …
Is it ok to eat rice, potatoes and sauces all day? Read More »
How much do you believe in you? How much do you feel that others believe in you? Have you ever had times when no one believed in you and/or your vision ? Believe in you even if NOONE else does. You’ve got to remember that this is your life. You have your vision. You have …
They may lost faith in you – but never lose faith in yourself Read More »
Have you often been left upset, angry, confused, stunned, bewildered or other such emotions at the hands of other people? While hard it’s important that you don’t let other’s treatment of you change how you’d treat them. I’ve had countless times where I’ve been hurt and treated unfairly by others. I’ll be honest in saying …
If one is going to attack vegan parents for “forcing” their children to be vegan then what about every single child that is born in the world – are they not forced into certain eating choices, religions and lifestyles? Are meat eater parents not forcing their children to consume dairy based formulas leading on to …
Victor Frankl would never have written “Man’s Search For Meaning” only for retaining control of his mind during his harrowing time in Auschwitz while lives were extinguished all around him daily. Your mind is your last line of defence. Your mind is the control tower. How you feed your mind determines how optimally it works …
Right is right and wrong is wrong. Doing the right thing has always been the right thing. It saddens me that selfishness, greed and lack of compassion have infested modern society, at an ever increasing rate, for a few decades. However it uplifts me knowing that kindness, selflessness and empathy will always win. Positive emotions, …
Morning Motivation : What does happiness mean to you? What brings you happiness? What would bring you happiness? What areas of your life need change to bring this about? Are you taking action to change things? Do your behaviours create happiness? Consistency is the way to a happy life experience. Be persistently consistent. That’s how …
2 steps back, 1 step forward I want to remind you that you are a human not a robot. You are an emotional being and will operate as such. You’ll have good and bad days. Don’t let backward steps distract you from the mission to move forward.Your goal in life is to move forward towards …
Impedit wisi ante per inceptos reprehenderit eu cupidatat. Nullam consequuntur montes animi! Mollitia, sapiente ornare! Taciti! Quibusdam necessitatibus officia voluptatibus, vehicula proin, mollitia ratione? Sodales adipiscing. Illum magnis curae velit! Ullamcorper similique, risus! Quod voluptate eaque! Eos error, aliqua, quod distinctio ipsa. Interdum exercitation. Exercitationem consectetuer nostrud adipiscing, cupiditate, rerum metus aut, culpa erat reprehenderit! …
2020 has been a challenging year for everyone around the world because of the Corona Virus. In just a short span of time, our daily lives were changed. Now that we have entered 2021, I want to leave a message about adapting. If we adapted earlier on, our lives wouldn’t be too impacted. Only those …
